I received a text a couple of weeks ago inviting me to a Halloween Party in West Norwood. The invitation came from a friend from many years ago called Tony. He'd also invited me last year and I was unable to go so I decided to make a particular effort to go this year. The thing is, I arrived without having any expectations or preconceived ideas about how the party would turn out. I've been very busy for one thing and also because I didn't know anyone else who was going, didn't have anyone to discuss it with.

It was a really good party. Had a great time and met some lovely people, most of whom were in costume (I'll wear one next year, if I'm invited back). I'm pretty sure that my lack of expectation before the party made it an even better experience. There's a saying - 'expectations reduce joy'. Although it would be a funny old world if none of us had any expectations, it's probably true that if we managed our expectations better, we might up the levels of joy we experience in the world.

I'm going to get a beer from the fridge now - no expectations what ever.